Red Berry Health & Nutrition provides health and nutrition education through individual and group counseling. We can help individuals understand the importance of developing and maintaining healthy eating habits through portion control, healthier food choices and physical activities.
Our health and nutrition programs are individualized to promote better adherence to lifestyle changes. Our book, Geri-Licious, is an introduction to the core mission of Red Berry.
Learn more about how Red Berry Health & Nutrition can consult with you or your organization.
This is a Conversation on How to Eat, Drink
and Be Well Nourished as We Age
Geri-Licious offers timely insight into the health and nutritional status of the aging older adult. A must read for every family.
Geri-Licious introduces you to the nutrient needs of the elderly and health conditions that are more common in this population. However, it also invites you to look at solutions, such as incorporating physical activity and eating a balanced diet every day.