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geri-licious

This is a Conversation on How to Eat, Drink
and Be Well Nourished as We Age

Geri-Licious offers timely insight into the health and nutritional status of the aging older adult. A must read for every family.

Geri-Licious introduces you to the nutrient needs of the elderly and health conditions that are more common in this population. However, it also invites you to look at solutions, such as incorporating physical activity and eating a balanced diet every day.